Tumblr Mouse Cursors
Maddy
panic/anxiety attack

jaspinder:

  • breathe in for 4 seconds
  • hold your breath for 7 seconds
  • exhale breath for 8 seconds

repeat once or twice more.

This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.

Use this for panic/anxiety attacks, exams, presentations.

frickin:

my mood literally changes every 2 seconds its so confusing

teaquila:

why can’t periods just last for like an hour, like okay you’ve made your point, I’m not pregnant you can leave now

guy:

*blows up balloon* *names it molly* *pops molly* turn up

intensional:

i got 99 problems and probably about 94 of them come from my lack of motivation to do anything

quilavaflare:

wifiey:

ianoshea:

me when I work out

which episode of game of thrones is this

all of them
quilavaflare:

wifiey:

ianoshea:

me when I work out

which episode of game of thrones is this

all of them
quilavaflare:

wifiey:

ianoshea:

me when I work out

which episode of game of thrones is this

all of them
quilavaflare:

wifiey:

ianoshea:

me when I work out

which episode of game of thrones is this

all of them

mcvirgin:

"you’ve been in your room all day. maybe you should go outs—-"

image